With the help of elemental energy, tune into your body and auric field. Release all that does not belong to you. From this space of clarity, you can connect with the divine creator within, and hear the sacred sound of your soul’s essence. The sounds you hear in this meditation were created using biodata from the plant "Bird of Paradise."

Zoom out, and let go of any structures or mindsets that may be holding you back. Enter a new timeline where you can be at peace with all that is, here and now. The sounds you hear in this meditation were created using biodata from the plant "Peace Lily."

Create a safe space while remaining anchored in your body through breath, as we integrate aspects of your shadow. Confront these parts of yourself with gentleness and love. Return to a state of wholeness. The sounds you hear in this meditation were created using biodata from a "Plumeria" and "Snake Plant."

Ground into your body with every breath, and give yourself permission to tap into universal consciousness within. Set an intention, as you prepare to receive intuitive guidance. The sounds you hear in this meditation were created using biodata from the plant "Aloe Vera."