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Sabina Pillai is a Registered Psychotherapist with an M.A. in Clinical and Counselling Psychology from the University of Toronto. She has spent many years working as a psychotherapist in private clinics and as a researcher and facilitator in mindfulness meditation. She is passionate and knowledgeable about the value consciousness expansion can bring in helping one overcome challenges and reach their full potential.
Embrace yourself and all beings with a full and tender loving presence.
Follow Sabina, psychedelic therapist and meditation teacher, in moving through a challenging trip and transforming difficult emotions to acceptance and peace.
Find a receptive space that invites healing and growth.
Work with Sabina, psychedelic therapist and meditation teacher, to set an intention for your trip that is most aligned with what you need in this moment.
Join Sabina, psychedelic therapist and meditation teacher, in cultivating a calm and centered state, then let go and float deeper into the mind.
A brief practice for mindful movement
Come back to your living presence by awakening through the body.
Start your day with purpose.
A brief, simple breathing exercise to find peace and focus.
Anchor yourself in the present moment.