Tara Brach

Tara Brach, Ph.D is the founder and guiding teacher of the Insight Meditation Community of Washington. She is the author of international bestselling Radical Acceptance and Radical Compassion, and and her popular weekly podcast is downloaded over 3 million times a month. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program (MMTCP) serving participants in over 50 countries.

Music

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Meditations

Tonglen Meditation

Join world-renowned author and meditation teacher, Tara Brach, Ph.D, to transform suffering into compassion.

Portal to Sacred Presence

Join world-renowned author and meditation teacher, Tara Brach, Ph.D, in a full body scan opening the senses to the formless presence that is our source.

Pathway To Inner Peace

Peace is this moment without judgement," writes poet Dorothy Hunt, "this moment in the heartspace where everything that is, is welcome." This meditation from world renowned guide, teacher, and author, Tara Brach, PhD, opens us to the truth of what's here, and meeting it with a gentle, allowing presence. As we do, we can touch inner peace of non-judging awareness, and source our actions in that balance and wisdom.

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